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Vinyasa Flow Yoga

Intermediate / Beginner Friendly

  • 1 hour
  • 13 British pounds
  • Benhill Avenue

Service Description

This Vinyasa Flow Class includes variations of classic postures, it targets different parts of the body to bring awareness, balance, flexibility and strength.  Breathing exercises and meditation/relaxation is included to promote harmony and clarity.  ​The yoga sequences are designed to take you on a journey, by inviting you to set an intention at the start of each class, which can serve as a reminder throughout the practice, and encourage you to become present, more observant and curious about every new moment you experience. 


Upcoming Sessions


Contact Details

  • 52 Benhill Avenue, Sutton, UK

    valenalova@gmail.com


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