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My mission is to guide you through self-discovery! I help you manifest your goals, through loving awareness, manage your time and energy more efficiently and support you in the process of realising your full potential!

 

As far as I can remember, I’ve been fascinated by "energy", and sharing spiritual concepts on what it means to be a human being!

 

In early childhood I was introduced to meditation, and in 2014 I started my yoga journey. I love researching and going in-depth into systems that I feel curious about, some include Human Design, Astrology, and of course Yoga! 

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The tools I have available, allow me to uncover new parts of who I am, and deal with challenging situations.

I am now living a more conscious and purposeful way of life, thanks to the daily habits I've cultivated and aligned myself to.

Every day is an opportunity to shift, start again, forgive, gain clarity, adapt, feel, let go, love, breathe a little more deeply, connect, expand. â€‹

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If you're looking to shift something in your life, yoga is a great way to do that. It is also wonderful for stretching, and strengthening your body, which in turn affects your mind, and energy.

I believe that, actions speak way louder than words, so try a class out and see if you resonate in this moment in time. 

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Hi, my name is Valena, lovely to meet you!

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