Valena is a certified (500hr) Vinyasa Flow yoga teacher, with a passion for creativity and the curiosity for all things - energy!

She has experience teaching local classes, workshops, and being part of a 200-hour Teacher Training programme, where she loved connecting with others, and exploring the magic that is yoga.


Since becoming a mother, her creative outlet has led her to start her first YouTube Channel - Lova Life - lifestyle, minimalism, and motherhood related content, followed by her second channel - LOVAwareness - a space to encourage personal growth, yoga practice, and ways to embrace being a more creative being.

  • YouTube
  • Instagram
  • Pinterest