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Ground Your Practice, Elevate Your Life
Yoga for Every Beginner's Journey
I’m Valena - yoga teacher and personal development coach, passionate about guiding those of you who are new to yoga!
Wether you are stepping on the mat for the first time or need some inspiration to renew your practice, I have the tools that’ll help you embark on this journey!
My approach is all about creating a supportive and inclusive space where you can build confidence, strength, and flexibility — both on and off the mat
Embrace Growth: Your Journey to Wellness Through Yoga and Personal Development
Explore my blog for insightful articles on personal development and yoga. Here’s a sneak peek!
How To Pursue Your Dreams When You Are In The Season Of Struggle
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